ADULT KARATE & FITNESS
Everyone who takes Karate at The Karate Dojo agrees: Karate exercises both your mind and your body! Our group Karate classes are non-intimidating, fun workouts designed for everyone. In our classes you will learn at your own pace the basics of Karate while developing strength and stamina. You will also learn techniques of Self-Defense that could one day save your life! Don’t miss out – Karate is very much an individual sport and is highly recommended to improve your outlook on life!
