TKO: WOMEN'S SELF DEFENSETuesday evenings from 6:30-7:30pm |
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The paradox of Self Defense is that the more prepared you are, the less likely you are to need it. In this self defense class you will develop your warrior mindset. You will learn how to deliver targeted attacks to an attacker's vulnerable points. You will become proficient in punches, elbows, knee strikes, and kicks. You will learn how to take an attacker down but also what to do if you get taken down. You will learn how to defend yourself if attacked with a weapon but also how to use your own weapons to include:
just to name a few! Become a WARRIOR today and forever!
WACH FOX 57 Video |
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TKO Instructor - Teena GoodingTeena is currently a Lieutenant with a State Law Enforcement Agency who has worked in Law Enforcement since 1999. She has been a certified Self Defense Instructor since 2004, Firearms Instructor since 2007 and Defensive Tactics Instructor since 2009. She is also a certified personal trainer as well as nutritionist. Lieutenant Gooding teaches Female Office Survival classes throughout South Carolina and is a certified Sabre Civilian Safety Awareness Program Instructor making her the perfect head instructor for our TKO: Women's Knockout Self Defense program at The Karate Dojo! |
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PRIVATE (Level 1 of 11) |
CORPORAL (Level 2 of 11) |
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| Braylen Adams | August 2012 | Tina Coolidge | November 2012 | |
| Cheryl Adams | August 2012 | Carrissa Merchant | November 2012 | |
| Ember Adams | August 2012 | Braylen Adams | January 2013 | |
| Tina Coolidge | August 2012 | Cheryl Adams | January 2013 | |
| Carrissa Merchant | August 2012 | Ebtisam Aldaais | January 2013 | |
| Brenda Nordeoff | August 2012 | Shahd Hasanain | March 2013 | |
| Stephanie Sturkie | August 2012 | Michele Brown | May 2013 | |
| Ebtisam Aldaais | November 2012 | Brenda Nordeoff | January 2014 | |
| Shahd Hasanain | November 2012 | Joellen Woods | February 2014 | |
| Lujaina Maskari | January 2013 | Samantha Woods | February 2014 | |
| Michele Brown | February 2013 | |||
| Krista Hunnicutt | February 2013 | |||
| Hannah Brown | April 2013 | |||
| Joellen Woods | May 2013 | |||
| Samantha Woods | October 2013 | |||
| Debbie Braxton | April 2014 | |||
| Pam Ericson | April 2014 | |||
| Marie Iniguez | April 2014 | |||
SERGEANT (Level 3 of 11) |
MASTER SERGEANT (Level 4 of 11) |
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| Tina Coolidge | January 2013 | Tina Coolidge | May 2013 | |
| Carrissa Merchant | January 2013 | Cheryl Adams | October 2013 | |
| Cheryl Adams | May 2013 | |||
| Braylen Adams | February 2014 | |||
| Ebtisam Aldais | February 2014 | |||
LIEUTENANT (Level 5 of 11) |
CAPTAIN (Level 6 of 11) |
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| Tina Coolidge | January 2014 | |||
MAJOR (Level 7 of 11) |
LIEUTENANT COLONEL (Level 8 of 11) |
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COLONEL (Level 9 of 11) |
GENERAL (Level 10 of 11) |
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ULTIMATE WARRIOR (Level 11 of 11) |
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